top of page


The art of dunking!
The Brits not only enjoy their tea; they love to dunk biscuits in it! Since I happen to be married to one huge fan of tea drinking and dunking biscuits, I thought I would write a few lines about this topic in this week's Elevenses!

Catrin Abrahamsson-Beynon
Jun 82 min read
3 views
0 comments


Ready to become a Certified Tea Sommelier?
This Weekly Elevenses is all about the upcoming Tea Sommelier Certified Diploma Course, Level one. It will start end September / beginning October 2025. One course per year. Welcome to read about it here in my blog!

Catrin Abrahamsson-Beynon
May 224 min read
37 views
0 comments


Cool, green and easy peasy!
You can call it cold brew matcha or iced matcha. Regardless of the name, matcha and cold water mixed together get you a cold matcha drink...

Catrin Abrahamsson-Beynon
May 153 min read
6 views
0 comments


Are our feet the main thing?
Healthy feet and ankles increases our overall wellbeing and health. The feet might not be the main "thing", but paying close attention to...

Catrin Abrahamsson-Beynon
May 113 min read
3 views
0 comments


Who Are You?
When starting out with yoga and mindfulness, this question might come across as very odd . But the deeper you go into your beingness, the...

Catrin Abrahamsson-Beynon
May 45 min read
6 views
0 comments


Liver Love by drinking Green Tea!
Liver often shows in many disease-related issues as being a problem, needing care and being in more harmony and balance. This is due to...

Catrin Abrahamsson-Beynon
Apr 305 min read
6 views
0 comments


Steam or Pan Fire Green Tea?
How "kill green" is performed - meaning how you heat up the fresh tea leaves after harvest to prevent oxidation from happening, will of...

Catrin Abrahamsson-Beynon
Apr 123 min read
3 views
0 comments


Green Tea as a Sunscreen?
Green tea (as several other tea types) is high in flavonoids (plant chemicals) especially one called catechin. Green tea is especially...

Catrin Abrahamsson-Beynon
Apr 42 min read
11 views
0 comments


A Tea Quality Beyond Organic Specialty Teas?
As with almost everything, tea also comes in countless numbers of qualities and variations depending on where the tea was grown and when...

Catrin Abrahamsson-Beynon
Mar 304 min read
5 views
0 comments


Spring and the peony of teas!
The white peony tea is named after the beloved flower because of its fluffy, beautiful leaves. It's a white tea that has its origin in...

Catrin Abrahamsson-Beynon
Mar 223 min read
3 views
0 comments


The Yin and Yang of Tea!
Everything in this universe can be attributed to yin or yang, according to Taoist philosophy. Different teas are processed differently...

Catrin Abrahamsson-Beynon
Mar 154 min read
8 views
0 comments


It's in the how!
There are, of course, many ways to steep tea depending on the tea itself and the tea ware you use. But there are some important things to...

Catrin Abrahamsson-Beynon
Feb 284 min read
3 views
0 comments


Weekly Elevenses!
There exist probably a countless number of yoga asanas! Yoga can be done by all ages. It's a way of connecting deeply with our inner...

Catrin Abrahamsson-Beynon
Feb 212 min read
4 views
0 comments


Weekly Elevenses!
Surrounded by water! Yoga and Afternoon Tea at Slottsholmen in Västervik! Slottsholmen on Water, Västervik Celebrate Women's Day on March...

Catrin Abrahamsson-Beynon
Feb 112 min read
7 views
0 comments


Weekly Elevenses!
Who changes the seasons? In the Northern Hemisphere, we usually think of having four main seasons: Winter, Spring, Summer, and Autumn....

Catrin Abrahamsson-Beynon
Feb 94 min read
4 views
0 comments


Weekly Elevenses!
You know it's a black tea when the liqour is red. Thats why in Asia these teas are referred to as hong cha - red tea. Why I start my...

Catrin Abrahamsson-Beynon
Feb 22 min read
6 views
0 comments


Weekly Elevenses!
Experience the Delight of Flowering Teas! Fortune Balls by Limited Leaves Flowering teas, or blooming teas, are selected, fine, even tea...

Catrin Abrahamsson-Beynon
Jan 252 min read
5 views
0 comments


Weekly Elevenses!
Preparing organic, high-quality matcha! Brought to you by the Tea Monster @tea.master.s! Matcha is traditionally prepared by using a...

Catrin Abrahamsson-Beynon
Jan 162 min read
29 views
0 comments


Weekly Elevenses!
Brought to you by the Tea Monster @tea.master.s! Each week we will describe a new tea, tea region, or something else tea-related. We hope...

Catrin Abrahamsson-Beynon
Jan 103 min read
25 views
0 comments


Only Pure & Active Ingredients!
Only pure and active ingredients! This leaves space for an extremely  high concentration  of active ingredients and makes RINGANA...

Catrin Abrahamsson-Beynon
Jan 83 min read
5 views
0 comments
bottom of page