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Can a cup of Tea change the Future of the World?

  • Writer: Catrin Abrahamsson-Beynon
    Catrin Abrahamsson-Beynon
  • 2 minutes ago
  • 4 min read
The logo of the Monastery of Tea represents wholeness by the circle and forward movement through the person in the boat.
The logo of the Monastery of Tea represents wholeness by the circle and forward movement through the person in the boat.

When I visited the Monastery of Tea in Sri Lanka the other day, it impressed me deeply. I felt I was experiencing something rare but urgently needed: a shift in how we live.


Set quietly among lush nature in the hilly Kandy region, the Monastery of Tea is not just a place where specialty teas are produced. It is a living philosophy. Everything they do is rooted in sustainability—not as a trend, but as a way of being. Every action, from cultivation to community living, reflects a deep awareness: that what we do, and our intentions behind these actions, however small, ripple outward.

Tea leaves and buds in a circle. The circle in Daoism (and other philosophies) represents wholeness.
Tea leaves and buds in a circle. The circle in Daoism (and other philosophies) represents wholeness.

The Monastery exemplifies something many of us have forgotten—that only by caring for the whole can we truly create something good. Their tea is not just a product; it is a reflection of a balanced relationship between people, the land, animals, and purpose.


Sankha and his family bought the teaplantation and transformed it into the Monastery of Tea some 10 years ago. He and his family have plentiful of ideas on how to sustainably develop this plantation! More to come!
Sankha and his family bought the teaplantation and transformed it into the Monastery of Tea some 10 years ago. He and his family have plentiful of ideas on how to sustainably develop this plantation! More to come!

We often talk about healing the planet as if it were separate from us But the truth is simpler, and more uncomfortable—we are not separate. Environmental destruction and emotional disconnection stem from the same illusion: that we are isolated individuals rather than part of an interconnected whole.



A budset striving to reach the light. This picture was taken at the beautiful Athula Villas, a ten minute walk from the Monastery of Tea where I stayed during my visit in the central highlands of Sri Lanka.
A budset striving to reach the light. This picture was taken at the beautiful Athula Villas, a ten minute walk from the Monastery of Tea where I stayed during my visit in the central highlands of Sri Lanka.

There is only one planet Earth. And there is only one human story unfolding on it.

If we want real healing, it won’t come from top-down systems alone. It begins in small, grounded communities like the Monastery of Tea. It begins with people choosing awareness over convenience, connection over consumption.


Planting an avocado tree at the Monastery of Tea.
Planting an avocado tree at the Monastery of Tea.

“Planting a tree is a symbol that you believe in tomorrow.” — Audrey Hepburn.


That belief in tomorrow is something we must reclaim. Not passively, but actively.

Because if we are honest, many of today’s global leaders are not leading us toward that future. Too often, they are entangled in systems that prioritize short-term gain, power, and ego fixation over long-term well-being.


So, perhaps we need to ask different questions?


Not: What will you, as a world leader, promise during your leadership term?

But: What is your contribution, as a world leader, to a healthier, happier, and more sustainable world?


And maybe more importantly, what is mine and your contribution?


Change does not begin in conference rooms. It begins in moments of awareness. In stillness. In choosing differently, even when it is inconvenient.

“Only in stillness can the Dao be heard... Tea is an invitation into stillness.” TeaDaoCultivation.


A bamboo tray with partly finished green tea. The Monastery of tea uses steam for their initial "kill green" step. After that the tea is placed in a tumble dryer, then rolled before the final fixation.
A bamboo tray with partly finished green tea. The Monastery of tea uses steam for their initial "kill green" step. After that the tea is placed in a tumble dryer, then rolled before the final fixation.

At the Monastery of Tea in Sri Lanka, tea is not rushed. It is experienced one small batch at a time. It slows you down just enough to notice—to reconnect. The whole process from plant to cup is a meditative journey full of intention, awareness, harmony, and love. The result is a more powerful tea, a tea filled with Cha Qi, as the Chinese and my tea teacher, Shana Shang, say. 


Kumar and his whole family works at the Monastery of Tea. Here he is rolling tea in the small Chinese rolling machine.
Kumar and his whole family works at the Monastery of Tea. Here he is rolling tea in the small Chinese rolling machine.

And perhaps that is where healing truly starts?

“I am in no way interested in immortality, but only in the taste of tea.” — Lu T'ung

There is wisdom in that simplicity. A reminder that life is not something to conquer, but something to experience fully, consciously.

“Be content with what you have; rejoice in the way things are.” — Lao Tzu

Contentment does not mean complacency. It means acting from a place of wholeness rather than lack. The world does not need more noise. It needs more awareness.

And maybe, just maybe, it begins with something as simple as a cup of tea.


The same life force that runs through me and you, is in all living beings and in nature.
The same life force that runs through me and you, is in all living beings and in nature.

Looking forward to hearing your reflections on this blog. We will be able to arrange for small groups (maximum 8-10 people) to come and experience sustainable tea production and so much more at the Monastery of Tea and in the surronding area. Welcome to contact me for more information and a tailored itinerary. Namaste, and have a great day. I hope you will enjoy some fantastic tea!

Lovely tea painting. From the Jade Villas, Digana, Candy.
Lovely tea painting. From the Jade Villas, Digana, Candy.

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