Today, February 16, is the last day of the Year of the Wood Snake. Tomorrow, we will enter the Yang Fire Horse! Does this have significance for us here in the West? Of course, it depends on what you choose to believe in. In any case, it's interesting, especially if you are into tea, because the largest tea nation in the world, where all six tea types are still being produced, is China. The Snake in Chinese metaphysics is not “evil” or “scary.” The year 2025 has had as its the

And is yoga really making you strong? Me competing in the Swedish Bodybuilding Championships. The picture above shows me some 20+ years ago. I look quite strong; however, my strength was very artificial, meaning it was almost entirely focused on my "outer layer." My spine was very weak, I had pretty low mind-body integration, and my nervous system, endocrine system, and parts of my body had strong energetic blocks that made me weak when it came to combining many muscle groups

The tea industry offers specialized roles like tea tasters and tea sommeliers. And many other areas of expertise, from plantation to cup.

Liver often shows in many disease-related issues as being a problem, needing care and being in more harmony and balance. This is due to...