WHY YOGA TEACHER TRAINING? Mostly due to personal reasons - to develop myself. And yoga is a very potent way for self-transformation. You...

(english text below) Äntligen dags för Afternoon Tea! Ta med din bästa vän, partner, mamma och pappa och gör er redo för en oförglömlig...

Matcha has in the last decades become mainstream and there are countless grades of matcha to explore. Some embody the authentic, high-qualit

Meet Mariusz, an experienced mixologist. This is why he is taking the ITA & Teamasters Tea Sommelier Course: I want to take this course...

Before exploring tea's potential health benefits, let's look at the concept of health. In the West, health is often seen as a static state, while in the East, it's more often viewed as a dynamic process influenced by various factors like lifestyle, diet, thoughts, emotions, and more. So, the main difference between Eastern and Western perspectives on health is that, in the East, health is seen as something we can very much influence ourselves, and a holistic and preventative