Surrounded by water!
Yoga and Afternoon Tea at Slottsholmen in Västervik!
Celebrate Women's Day on March 8th, 2025 at the beautiful Slottsholmen in Västervik. Make your reservation directly with Slottsholmen via the links below!
Looking forward to seeing you there!
Yin is the ultimate feminine. It's always accompanied by yang, the masculine counterpart. Yin cannot exist without yang, and there is always some yang in the yin and vice versa. When we heal our yin side, our yang side will automatically become more balanced.
The Yin-Yang concept represent the dualistic nature of existence and the interdependence and balance between all opposing forces (light/dark, up/down, hot/cold etc) and elements in nature (water, wood, earth, metal, fire). Water is very yin in nature. And tea itself is yang. Water is also the element of the rare White Tea that we will be tasting after the yoga session at Slottsholmen. A tea that will both enhance the calm feeling created in yoga and uplift you with its refreshing flavours, ending in fruity honey notes.
The Yoga and the Afternoon Tea
The yoga practice itself will start with a warm-up where we connect with our breath and anchor ourselves in the present moment. After a few rounds of Sun Salutations A and B, where we flow through our inner landscape, we will focus on asanas that help energize our kidney and bladder meridians. Our kidneys store the Jing energy in the body (they are like our batteries), and the kidneys are yin in nature. The bladder is yang in nature, and it's meridian is among the longest. Both organs belong to the water element. We will end our yoga practice with finishing poses, relaxing yin poses, and shavasana. Welcome to book the yoga here!
The Afternoon Tea will be an indulgence in a wonderful menu of both savory and sweet dishes and bakery items. (the full Afternoon Tea Buffet you find here).
I will be there to serve tea, and I will bring a few surprises for you to try! You are welcome to taste as many teas as you like and to ask me lots of tea-related questions.
Afternoon Tea happens on March 8th, 2-4 pm. Looking forward to seeing you! Book your table soon, as seats are limited. Send your reservation by email directly to Slottsholmen!
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