top of page


Are our feet the main thing?
Healthy feet and ankles increases our overall wellbeing and health. The feet might not be the main "thing", but paying close attention to...

Catrin Abrahamsson-Beynon
May 11, 20253 min read


Who Are You?
When starting out with yoga and mindfulness, this question might come across as very odd . But the deeper you go into your beingness, the...

Catrin Abrahamsson-Beynon
May 4, 20255 min read


Liver Love by drinking Green Tea!
Liver often shows in many disease-related issues as being a problem, needing care and being in more harmony and balance. This is due to...

Catrin Abrahamsson-Beynon
Apr 30, 20255 min read


Steam or Pan Fire Green Tea?
How "kill green" is performed - meaning how you heat up the fresh tea leaves after harvest to prevent oxidation from happening, will of...

Catrin Abrahamsson-Beynon
Apr 12, 20253 min read


Green Tea as a Sunscreen?
Green tea (as several other tea types) is high in flavonoids (plant chemicals) especially one called catechin. Green tea is especially...

Catrin Abrahamsson-Beynon
Apr 4, 20252 min read


A Tea Quality Beyond Organic Specialty Teas?
How can there be teas that are considered even better than organic? Where can we find these teas?

Catrin Abrahamsson-Beynon
Mar 30, 20254 min read


Spring and the peony of teas!
The white peony tea is named after the beloved flower because of its fluffy, beautiful leaves. It's a white tea that has its origin in...

Catrin Abrahamsson-Beynon
Mar 22, 20253 min read


The Yin and Yang of Tea!
Everything in this universe can be attributed to yin or yang, according to Taoist philosophy. Different teas are processed differently and can therefore be categorized as either yin or yang, and they belong to different elements. They will accordingly have different effects on our body and mind. Artisan Moonlight White Tea served after a yoga session at Slottsholmen in Västervik . A Yin and water element tea. If the tea leaves are green when you steep them in water, it’s a Yi

Catrin Abrahamsson-Beynon
Mar 15, 20254 min read


It's in the how!
There are, of course, many ways to steep tea depending on the tea itself and the tea ware you use. But there are some important things to...

Catrin Abrahamsson-Beynon
Feb 28, 20254 min read


Weekly Elevenses!
There exist probably a countless number of yoga asanas! Yoga can be done by all ages. It's a way of connecting deeply with our inner...

Catrin Abrahamsson-Beynon
Feb 21, 20252 min read


Weekly Elevenses!
Surrounded by water! Yoga and Afternoon Tea at Slottsholmen in Västervik! Slottsholmen on Water, Västervik Celebrate Women's Day on March...

Catrin Abrahamsson-Beynon
Feb 11, 20252 min read


Weekly Elevenses!
Who changes the seasons? In the Northern Hemisphere, we usually think of having four main seasons: Winter, Spring, Summer, and Autumn....

Catrin Abrahamsson-Beynon
Feb 9, 20254 min read


Weekly Elevenses!
You know it's a black tea when the liqour is red. Thats why in Asia these teas are referred to as hong cha - red tea. Why I start my...

Catrin Abrahamsson-Beynon
Feb 2, 20252 min read


Weekly Elevenses!
Experience the Delight of Flowering Teas! Fortune Balls by Limited Leaves Flowering teas, or blooming teas, are selected, fine, even tea...

Catrin Abrahamsson-Beynon
Jan 25, 20252 min read


Weekly Elevenses!
Preparing organic, high-quality matcha! Brought to you by the Tea Monster @tea.master.s! Matcha is traditionally prepared by using a...

Catrin Abrahamsson-Beynon
Jan 16, 20252 min read


Weekly Elevenses!
Brought to you by the Tea Monster @tea.master.s! Each week we will describe a new tea, tea region, or something else tea-related. We hope...

Catrin Abrahamsson-Beynon
Jan 10, 20253 min read


Only Pure & Active Ingredients!
Only pure and active ingredients! This leaves space for an extremely high concentration of active ingredients and makes RINGANA...

Catrin Abrahamsson-Beynon
Jan 8, 20253 min read


Årets fräschaste Julkalender?
Varje dag från 1 till 24 december erbjuder Ringana lucköppning med 20% rabatt på en utvald produkt! Jag kommer att posta dagens produkt...

Catrin Abrahamsson-Beynon
Nov 27, 20243 min read


Advent med stenkakor och Afternoon Tea på Långbro Gård!
(english text below) Välkommen på Afternoon Tea på Långbro Gård den 1/12 kl 14-17! Läckra smörgåsar, goda bakverk, scones med tillbehör...

Catrin Abrahamsson-Beynon
Nov 26, 20242 min read


100% FRESH - SEDAN 1996 - DETTA ÄR RINGANA
Vad innebär 100% FRESH för dig som kund? English text below 100% Fresh för RINGANA innebär att inga syntetiska konserveringsmedel används...

Catrin Abrahamsson-Beynon
Nov 21, 20242 min read
bottom of page




