What do we mean by the ultimate truth? And how does it relate to tea?

Each fine tea is a reflection of the unique area and cultural heritage that created it.

The tea industry offers specialized roles like tea tasters and tea sommeliers. And many other areas of expertise, from plantation to cup.

How tea influences my sleep quality. This is the topic of this week's Elevenses!

Himachal Pradesh means the land of snow, him = snow, achal = land. Pradesh means province. It is the northernmost tea region in India....

Black teas and wulong teas that are oxidized to about 70% or more are fire element teas. This means they support the fire element within...

In the Northern Hemisphere, we move towards cooler temperatures. Harvest season has begun!

Sri Lanka, the lovely island situated to the southeast of the Indian peninsula, has a rich history that dates back prehistorically 125...

The Brits not only enjoy their tea; they love to dunk biscuits in it! Since I happen to be married to one huge fan of tea drinking and dunking biscuits, I thought I would write a few lines about this topic in this week's Elevenses!

This Weekly Elevenses is all about the upcoming Tea Sommelier Certified Diploma Course, Level one. It will start end September / beginning October 2025. One course per year. Welcome to read about it here in my blog!

You can call it cold brew matcha or iced matcha. Regardless of the name, matcha and cold water mixed together get you a cold matcha drink...

Healthy feet and ankles increases our overall wellbeing and health. The feet might not be the main "thing", but paying close attention to...

When starting out with yoga and mindfulness, this question might come across as very odd . But the deeper you go into your beingness, the...

Liver often shows in many disease-related issues as being a problem, needing care and being in more harmony and balance. This is due to...

How "kill green" is performed - meaning how you heat up the fresh tea leaves after harvest to prevent oxidation from happening, will of...

Green tea (as several other tea types) is high in flavonoids (plant chemicals) especially one called catechin. Green tea is especially...

How can there be teas that are considered even better than organic? Where can we find these teas?

The white peony tea is named after the beloved flower because of its fluffy, beautiful leaves. It's a white tea that has its origin in...

Everything in this universe can be attributed to yin or yang, according to Taoist philosophy. Different teas are processed differently and can therefore be categorized as either yin or yang, and they belong to different elements. They will accordingly have different effects on our body and mind. Artisan Moonlight White Tea served after a yoga session at Slottsholmen in Västervik . A Yin and water element tea. If the tea leaves are green when you steep them in water, it’s a Yi

There are, of course, many ways to steep tea depending on the tea itself and the tea ware you use. But there are some important things to...