You can call it cold brew matcha or iced matcha. Regardless of the name, matcha and cold water mixed together get you a cold matcha drink...

Healthy feet and ankles increases our overall wellbeing and health. The feet might not be the main "thing", but paying close attention to...

When starting out with yoga and mindfulness, this question might come across as very odd . But the deeper you go into your beingness, the...

How "kill green" is performed - meaning how you heat up the fresh tea leaves after harvest to prevent oxidation from happening, will of...

Green tea (as several other tea types) is high in flavonoids (plant chemicals) especially one called catechin. Green tea is especially...

How can there be teas that are considered even better than organic? Where can we find these teas?

The white peony tea is named after the beloved flower because of its fluffy, beautiful leaves. It's a white tea that has its origin in...

Everything in this universe can be attributed to yin or yang, according to Taoist philosophy. Different teas are processed differently and can therefore be categorized as either yin or yang, and they belong to different elements. They will accordingly have different effects on our body and mind. Artisan Moonlight White Tea served after a yoga session at Slottsholmen in Västervik . A Yin and water element tea. If the tea leaves are green when you steep them in water, it’s a Yi