To be present is to be in a place before we sense, feel, and comment on what's happening. We are just our natural embodied selves. Life feels spacious and open, even magical—not contracted, narrow, and confined. It's a great place to be. But it's not a goal. Why? Because we cannot really create, do, or act in this place. To take advantage of our presence, we need to integrate it into action so that our actions become more skillful, which will make our lives flow more easily.