First you drink the water, Then you drink the tea 🌊💙🫖 Maybe too obvious to be worth mentioning, tea is ca. 99% water. But perhaps that is precisely the point.

My daily yoga practice, an essential, foundational aspect of my life. For a long time, in my life and through my yoga practice, I've had to reflect on and learn the simple but easy-to-overlook aspect of how much the foundation matters. To the extent we are able to root ourselves down, that will define our ability to manifest positively and sustainably in this life. Planting a cutting of the cultivar Tri2043 at the Glen Nevis Tea Plantation with its red porous, acidic soil. T